February 2012
1 post
4 tags
Feb 7th
January 2012
1 post
5 tags
Jan 6th
22 notes
December 2011
2 posts
3 tags
Dec 14th
3,207 notes
3 tags
Outdoors | New Eastside park has more deer than... →
180 acres, but only 2.6 miles of trails? The article makes it seem like there are tons - “complete with a 2.6 mile trail system.”  Is 2.6 miles really a “system”?
Dec 2nd
8 notes
November 2011
1 post
4 tags
Nov 16th
11 notes
October 2011
2 posts
Oct 22nd
711 notes
3 tags
“Apple certainly had a lot on its plate Wednesday. In addition to releasing iOS...”
– Still doing better than RIM. Some users face problems upgrading to iOS 5 | Mobile | Macworld
Oct 13th
26 notes
September 2011
13 posts
5 tags
Sep 28th
12 notes
5 tags
“Today I got up, had a shower and my muscles felt stiff so I shall not run today.”
– Patrick Makau, after setting a world record in the marathon.  I guess he deserves at least a day off. iaaf.org - After Berlin runs, Makau and Kiplagat underscore Kenyan distance ascendancy
Sep 28th
12 notes
5 tags
Sep 26th
5 tags
Sep 25th
5 tags
Sep 21st
8 notes
4 tags
Sep 19th
12 notes
5 tags
Sep 18th
26,699 notes
5 tags
Sep 16th
55 notes
5 tags
WatchWatch
“I’ve met a lot of distance runners, and a lot of them are weird as hell.” Pretty much. (via The Background of Erik Van Ingen | The Real Maine: An XC Series | Flotrack)
Sep 15th
6 tags
Sep 14th
84 notes
5 tags
Sep 10th
4 tags
Sep 9th
5 tags
Sep 8th
8 notes
4 tags
“Up with the sun, gone with the wind, She always said I was lazy. Leavin’...”
– Bob Seger - Travelin’ Man. Not a bad running-relatable lyric, especially when you have to get up nice and early to get runs in before it gets hot.
Sep 1st
August 2011
11 posts
2 tags
Aug 28th
293 notes
5 tags
Aug 28th
9 notes
5 tags
Big brains evolved due to capacity for exercise →
The relatively large size of the mammalian brain evolved due to a capacity for endurance exercise, researchers conclude in a recent study. In the study published in the journal PLoS ONE this month, anthropologists David A. Raichlen of the University of Arizona and Adam D. Gordon of the University at Albany conclude that the brain size in mammals may have evolved in conjunction with increases in...
Aug 25th
143 notes
5 tags
Intervals
57-55-54-53-52-52-51-50 aren’t bad splits for some 300s - at least they were going in the right direction.  And the track is pretty much brand new, and it overlooks downtown St. Louis, so I had a nice skyline to look at every time I rounded the back corner. Now, as part of the “First time on a track in way too long” event, let’s play the “Predict what part of me will...
Aug 23rd
5 tags
Aug 21st
1 note
4 tags
Aug 21st
32 notes
4 tags
Aug 19th
209 notes
5 tags
iaaf.org - Blood tests for all athletes in Daegu... →
The more testing, the better.
Aug 14th
3 notes
3 tags
Aug 9th
3 tags
Aug 7th
36 notes
July 2011
13 posts
2 tags
Apple's $76.2 billion cash hoard: Six frivolous... →
I personally like the seven trips to space per employee idea.
Jul 27th
2 notes
4 tags
Jul 21st
3 tags
Jul 21st
1 note
Jul 19th
2 tags
Jul 17th
Jul 17th
1 tag
My new blog →
I start medical school in a little less than a month, and I’ve decided to make a new, separate tumblr blog for all of my medical school and medicine/health-related posts.  That way, if you’re interested, I’ll be posting more material there, and if you aren’t interested, I’ll stop cluttering up your dashboards with medical stuffs. New blog is: migomd.tumblr.com
Jul 14th
5 tags
Jul 13th
6 tags
USA - Brazil →
Good analysis of the game. One of the most exciting sporting competitions I have seen in a while.  My reaction to the 122+ minute goal rivals my reaction to this score. [Also, why can’t I figure out how to reblog it directly from his site? It’s tumblr powered. Other people have.]
Jul 11th
3 tags
Jul 10th
6 months of running →
Stress fracture was officially healed, but was still aching a little. Never that bad, and I remember some lingering pain last time, but I was worried.Ran maybe 15-20 miles a week from Feb-MayMay-June…
Jul 9th
5 tags
Local News | Janitor's lottery win helps build his... →
What a stud.
Jul 9th
27 notes
1 tag
Jul 2nd
June 2011
14 posts
3 tags
Jun 26th
3 tags
Guy Robs Bank So He Can Get Health Care in Prison... →
It’s sad that our social services are so bad that people get more out of our penal system than our “safety net.”
Jun 21st
6 notes
Jun 19th
1 tag
Jun 18th
1 tag
Jun 18th
Jun 17th